We’re continuing on with the chakra theme in this month’s Goddess Provisions Box. As a reminder, chakras are energy centers in the body. By keeping them open and energies flowing freely you help keep your body healthy and in a positive state. If you didn’t see my previous posts, last month’s theme (here) was the upper 3 chakras (crown, third eye and throat) and March’s theme was all about Ayurveda in general (related to chakras, and you can see the post here). This month’s theme is “Root down to rise up” and is all about the lower 3 chakras: solar plexus […]
Goddess Provisions Box: Past Box Favorites
I just can’t get enough of this subscription box! I told myself that I’d stop the subscription once all this fertility business is over but “lucky me” it just keeps going on therefor so does the subscription! It’s like my little treat for getting through the months and for motivation to keep going too. I love nothing more than getting surprises in the mail and while I always know it’s coming, I try not to sneak peek what’s in it. It makes it feel like a Christmas present when it arrives (it’s for my inner child obviously). Since I’d taken […]
World Mental Health Day Note
Just a note on World Mental health day that mental health is important and can affect anyone. It’s not just those that struggle with debilitating disorders day in and day out for their whole life, it’s also those that struggle through challenging seasons that may eventually pass. It can be someone at work, someone you just pass on the street, some one in our family or even closer our spouse or child. It can affect simple daily tasks and make what seems easy to those who don’t suffer, a huge challenge. According to the National Alliance for Mental Health, 1 […]